It all depends on your financial responsibilities and your family’s needs.
Generally, people need more life insurance in their younger years. If you are married and have children, if one of the parents died, it would create financial hardship on the surviving spouse. Mortgage payments, car payments, credit card bills, college tuition, etc.
If you are independently wealthy, you don’t NEED life insurance, but it can also create tax benefits for your estate to have life insurance.
Once you get older, your life insurance NEEDS tend to get lower. Although this is common, it is not always accurate. If you retire at 65 with a $300,000 mortgage, can your spouse pay all of your bills with the income they would receive after you die? Remember social security payments for your spouse may go up if you had a higher benefit, but the whole amount they were receiving would disappear from the budget.
If your house is paid off, kids are all out of college, and you have relatively no debt, you may just need burial insurance which is also known as final expense insurance.
You buy $10,000-$20,000 in Final Expense Insurance to pay for funeral expenses, maybe any credit card debt, or a really cool casket:

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